So the day after New Year I rashly decided to join in with Veganuary and Dry January. I would go vegan for a month and also abstain from alcohol. This should have been relatively easy for me. I am already vegetarian and I had given up drinking last year only to start again during the Christmas festivities.
I loved all the food I had made at Christmas and the wine, champagne and port I had drunk. By New Year I felt bloated and unhealthy so it all seemed like a good idea.
The vegan part was incredibly easy. I went to the supermarket and bought lots of fruit and vegetables but also some luxury vegan foods like fake meats. My bill was quite high. I really enjoyed making all the dishes I had. I was having exotic fruit smoothies, nutty salads and home made vegan burgers and pasta dishes. I felt quite good. I didn’t lose any of my extra Christmas weight though.
In the second week I cut out the heavy carbs and just ate tons of fruit and veggies. My gut went into overdrive and I was going to the loo about six times a day. I did not feel good. So much for health. All that fibre must have been a shock to my system.
By the third week I was bored of virtue. I had a Chinese takeaway though it was still vegan and a couple of portions of chips. I started drinking wine again. I was still counting all my calories religiously and entering them into My Fitness Pal and according to the figures I should have been losing weight. I didn’t though.
In the fourth week I ate a healthy vegan diet with all the food groups and I did eat out once and had an aubergine curry. Still no weight loss.
I love the idea of veganism. I love the way it makes me feel I am not hurting animals and it makes me feel more spiritual and Buddhist. For dieting purposes something about it doesn’t seem to suit me. My body loves packing on the carbs as fat. I am really annoyed that I was so weak that I started drinking wine again. The stress of selling my house is probably something to do with it. I am aware that I lean on alcohol in times of stress and that this is not a good thing. I enjoy it at the time but the next day it makes me feel groggy and dehydrated.
In February I am concentrating on trying to lose weight. I think olive oil and bread might be the culprits. I have given up coffee. I have gone back to my flexitarian ways and shall be eating the occasional egg and some fish. Mabe I’ll give veganism another go when I am at my target weight. I am trying to give up alcohol again. It was quite sickening to hear about everybody else’s veganuary where they had lost lots of weight and been full of energy. I wish this could have happened to me.